{"id":404,"date":"2025-07-03T21:47:10","date_gmt":"2025-07-03T18:17:10","guid":{"rendered":"https:\/\/tehraneghtesadi.com\/fa\/?p=404"},"modified":"2025-07-03T21:47:13","modified_gmt":"2025-07-03T18:17:13","slug":"%f0%9f%a5%9a-%d8%aa%d8%ae%d9%85%d9%85%d8%b1%d8%ba%d8%9b-%db%8c%da%a9-%d8%ba%d8%b0%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%db%8c%d8%a7-%d9%85%d9%86%d8%a8%d8%b9-%d8%ae%d8%a7%d9%85%d9%88%d8%b4","status":"publish","type":"post","link":"https:\/\/tehraneghtesadi.com\/fa\/%f0%9f%a5%9a-%d8%aa%d8%ae%d9%85%d9%85%d8%b1%d8%ba%d8%9b-%db%8c%da%a9-%d8%ba%d8%b0%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%db%8c%d8%a7-%d9%85%d9%86%d8%a8%d8%b9-%d8%ae%d8%a7%d9%85%d9%88%d8%b4\/","title":{"rendered":"\ud83e\udd5a \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u061b \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u06cc\u0627 \u0645\u0646\u0628\u0639 \u062e\u0627\u0645\u0648\u0634 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u061f \u0628\u0631\u0631\u0633\u06cc \u062c\u0627\u0645\u0639 \u0645\u0636\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0627\u0646\u0633\u0627\u0646"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u062a\u062c\u062f\u06cc\u062f \u0646\u0638\u0631 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u00ab\u0645\u0646\u0628\u0639 \u0627\u0631\u0632\u0627\u0646 \u0648 \u0645\u063a\u0630\u06cc\u00bb \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0639\u0644\u0645 \u062a\u063a\u0630\u06cc\u0647\u060c \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0628\u0647\u200c\u062f\u0633\u062a \u0622\u0645\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f <strong>\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u062e\u0637\u0631\u0646\u0627\u06a9 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627\u060c \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9<\/strong> \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0627 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u0647\u200c\u0647\u0627 \u067e\u0698\u0648\u0647\u0634 \u0639\u0644\u0645\u06cc \u0648 \u06af\u0632\u0627\u0631\u0634 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc\u060c \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0645\u0636\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u2014\u0627\u0632 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0645\u063a\u0632\u060c \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u062a\u0627 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9.jpg\" alt=\"\u0645\u0636\u0631\u0627\u062a \u0648 \u062e\u0637\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"wp-image-407\" srcset=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9.jpg 1280w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9-300x169.jpg 300w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9-1024x576.jpg 1024w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9-768x432.jpg 768w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/845ca97e-0240-4306-8990-be6dab9d82b9-390x220.jpg 390w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0628\u062e\u0634 \u0627\u0648\u0644: \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0627\u0646\u0633\u0627\u0646<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f1. \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0648 \u062e\u0637\u0631\u0627\u062a \u0642\u0644\u0628\u06cc<\/h3>\n\n\n\n<p>\u0647\u0631 \u0639\u062f\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0632\u0631\u06af \u062f\u0627\u0631\u0627\u06cc \u062d\u062f\u0648\u062f <strong>\u06f1\u06f8\u06f5 \u062a\u0627 \u06f2\u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0627\u062f\u0644 \u06a9\u0644 \u0633\u0647\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\ud83d\udccc <em>\u0645\u0637\u0627\u0644\u0639\u0647 JAMA 2019 (Zhong et al.):<\/em><br>\u062f\u0631 \u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u06f1\u06f7 \u0633\u0627\u0644\u0647 \u0628\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f9\u066c\u06f0\u06f0\u06f0 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647\u060c \u0645\u0635\u0631\u0641 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 <strong>\u062e\u0637\u0631 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc<\/strong> \u0645\u0631\u062a\u0628\u0637 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f.<\/p>\n\n\n\n<p>\ud83d\udccc <em>AHA (2020):<\/em><br>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f1 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0633\u0637\u062d LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u062e\u0637\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc\u200c\u0634\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a rel=\"noreferrer noopener\" href=\"https:\/\/cruelty.farm\/feathered-victims-the-plight-of-birds-in-factory-farms\/\" target=\"_blank\">https:\/\/cruelty.farm\/feathered-victims-the-plight-of-birds-in-factory-farms<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f2. \u062a\u0648\u0644\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0645\u06cc \u062f\u0631 \u0628\u062f\u0646<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/1a5ed99b-b65b-4622-bbb3-f8412790d010.jpg\" alt=\"\u062e\u0637\u0631\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"wp-image-406\" srcset=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/1a5ed99b-b65b-4622-bbb3-f8412790d010.jpg 800w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/1a5ed99b-b65b-4622-bbb3-f8412790d010-300x200.jpg 300w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/1a5ed99b-b65b-4622-bbb3-f8412790d010-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u06a9\u0648\u0644\u06cc\u0646<\/strong> \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 <strong>TMAO<\/strong> (\u062a\u0631\u06cc\u200c\u0645\u062a\u06cc\u0644\u200c\u0622\u0645\u06cc\u0646\u200c\u0627\u0646\u200c\u0627\u06a9\u0633\u06cc\u062f) \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>TMAO \u0628\u0627:\n<ul class=\"wp-block-list\">\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc<\/li>\n\n\n\n<li>\u0627\u0646\u0633\u062f\u0627\u062f \u0639\u0631\u0648\u0642<\/li>\n\n\n\n<li>\u0633\u0631\u0637\u0627\u0646 \u06a9\u0648\u0644\u0648\u0631\u06a9\u062a\u0627\u0644<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646<br>\u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <em>\u0645\u0646\u0628\u0639: Cleveland Clinic \u2013 TMAO Studies (2020)<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f3. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2<\/h3>\n\n\n\n<p>\ud83d\udccc <em>\u0645\u0637\u0627\u0644\u0639\u0647 China Health and Nutrition Survey (2021):<\/em><br>\u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f\u060c \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 \u062a\u0627 <strong>\u06f6\u06f0\u066a<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a.<br>\u0645\u0637\u0627\u0644\u0639\u0647 Nurses\u2019 Health \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0646\u06cc\u0632 \u0646\u062a\u0627\u06cc\u062c \u0645\u0634\u0627\u0628\u0647\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f.<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/cruelty.farm\/the-health-risks-of-hormones-and-antibiotics-in-animal-products\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/cruelty.farm\/the-health-risks-of-hormones-and-antibiotics-in-animal-products<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f4. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u062f\u0631 \u067e\u062e\u062a<\/h3>\n\n\n\n<p>\u0641\u0631\u0622\u06cc\u0646\u062f \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0646 \u06cc\u0627 \u067e\u062e\u062a \u062f\u0631 \u062f\u0645\u0627\u06cc \u0628\u0627\u0644\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0634\u06a9\u06cc\u0644 <strong>\u0647\u062a\u0631\u0648\u0633\u06cc\u06a9\u0644\u06cc\u06a9 \u0622\u0645\u06cc\u0646\u200c\u0647\u0627 (HCAs)<\/strong> \u0648 <strong>\u0646\u06cc\u062a\u0631\u0648\u0632\u0622\u0645\u06cc\u0646\u200c\u0647\u0627<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f\u2014\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u062c\u0647\u0634 DNA \u0648 \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\ud83d\udccc <em>International Journal of Cancer (2020):<\/em><br>\u0645\u0635\u0631\u0641 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u06cc\u0634 \u0627\u0632 \u06f5 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u062a\u062e\u0645\u062f\u0627\u0646\u060c \u067e\u0633\u062a\u0627\u0646 \u0648 \u0631\u0648\u062f\u0647 \u0645\u0631\u062a\u0628\u0637 \u062f\u0627\u0646\u0633\u062a\u0647 \u0634\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f5. \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646<\/h3>\n\n\n\n<p>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0641\u0633\u0641\u0648\u0644\u06cc\u067e\u06cc\u062f\u0647\u0627\u060c \u06a9\u0648\u0644\u06cc\u0646 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0634\u0628\u0627\u0639 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0628\u0628 \u0641\u0639\u0627\u0644\u200c\u0633\u0627\u0632\u06cc \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\ud83d\udd34 \u0646\u062a\u06cc\u062c\u0647: \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0631\u0648\u0646<\/li>\n\n\n\n<li>\u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9<\/li>\n\n\n\n<li>\u0622\u0633\u0645 \u0648 \u0622\u0644\u0631\u0698\u06cc<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <em>American Journal of Clinical Nutrition, 2022<\/em><\/p>\n\n\n\n<p><em>\u0645\u0646\u0628\u0639: <a rel=\"noreferrer noopener\" href=\"https:\/\/cruelty.farm\/high-levels-of-dietary-cholesterol-from-eggs-and-meat-increase-risk-of-stroke\/\" target=\"_blank\">https:\/\/cruelty.farm\/high-levels-of-dietary-cholesterol-from-eggs-and-meat-increase-risk-of-stroke<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f6. \u0622\u0633\u06cc\u0628 \u0628\u0647 \u06a9\u0628\u062f\u060c \u06a9\u0644\u06cc\u0647 \u0648 \u067e\u0627\u0646\u06a9\u0631\u0627\u0633<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/37ad0fe7-d653-434d-b4fc-f56901814f8b.jpg\" alt=\"\u0645\u0636\u0631\u0627\u062a \u062a\u062e\u0645 \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647 \u0648 \u06a9\u0628\u062f\" class=\"wp-image-405\" srcset=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/37ad0fe7-d653-434d-b4fc-f56901814f8b.jpg 768w, https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/07\/37ad0fe7-d653-434d-b4fc-f56901814f8b-300x150.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u06cc\u0627 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u06a9\u0644\u06cc\u0647\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0632\u06cc\u0627\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\ud83d\udccc <em>World Journal of Hepatology (2020):<\/em><br>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u067e\u0631\u0686\u0631\u0628 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0633\u062a\u0626\u0627\u062a\u0648\u0632 \u06a9\u0628\u062f\u06cc \u062f\u0631 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u06cc \u0634\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f7. \u062a\u0647\u062f\u06cc\u062f\u0647\u0627\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u2013 \u0633\u0627\u0644\u0645\u0648\u0646\u0644\u0627 \u0648 \u06a9\u0645\u067e\u06cc\u0644\u0648\u0628\u0627\u06a9\u062a\u0631<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0644\u0648\u062f\u06af\u06cc \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0627 <strong>\u0633\u0627\u0644\u0645\u0648\u0646\u0644\u0627<\/strong> \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0648 \u0627\u0631\u0648\u067e\u0627 \u0627\u0633\u062a.<\/li>\n\n\n\n<li>\u062d\u062a\u06cc \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u200c\u0647\u0627\u06cc \u0628\u0647\u200c\u0638\u0627\u0647\u0631 \u0633\u0627\u0644\u0645 \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0644\u0648\u062f\u0647 \u0628\u0627\u0634\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <em>CDC (2022):<\/em><br>\u0633\u0627\u0644\u0627\u0646\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f7\u06f9\u066c\u06f0\u06f0\u06f0 \u0645\u0648\u0631\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u062f\u0647\u200c\u0647\u0627 \u0645\u0631\u06af \u062f\u0631 \u0627\u06cc\u0627\u0644\u0627\u062a \u0645\u062a\u062d\u062f\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0639\u0644\u062a \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u200c\u0647\u0627\u06cc \u0622\u0644\u0648\u062f\u0647 \u062b\u0628\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f8. \u0627\u062b\u0631 \u0628\u0631 \u0645\u063a\u0632 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/h3>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062c\u062f\u06cc\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 TMAO\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646\u060c \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0645\u062d\u0648\u0631 \u00ab\u0631\u0648\u062f\u0647\u2013\u0645\u063a\u0632\u00bb \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u062e\u0644\u0642\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\ud83d\udccc <em>Nutritional Neuroscience (2021):<\/em><br>\u062d\u0630\u0641 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u060c \u062e\u0648\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/cruelty.farm\/boosting-mood-plant-based-approach-to-mental-wellbeing-and-reduced-anxiety\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/cruelty.farm\/boosting-mood-plant-based-approach-to-mental-wellbeing-and-reduced-anxiety<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0628\u062e\u0634 \u062f\u0648\u0645: \u0645\u0636\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc \u0648 \u0627\u062e\u0644\u0627\u0642\u06cc<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f1. \u0622\u0644\u0648\u062f\u06af\u06cc \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0648\u0644\u06cc\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0635\u0646\u0639\u062a\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0622\u0628\u060c \u062e\u0648\u0631\u0627\u06a9 \u062f\u0627\u0645\u060c \u0633\u0648\u062e\u062a \u0648 \u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a.<\/li>\n\n\n\n<li>\u0641\u0636\u0648\u0644\u0627\u062a \u0645\u0631\u063a\u200c\u0647\u0627 \u062d\u0627\u0648\u06cc \u0646\u06cc\u062a\u0631\u0648\u0698\u0646\u060c \u0622\u0645\u0648\u0646\u06cc\u0627\u06a9 \u0648 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0648\u0645 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <em>FAO (2021):<\/em><br>\u067e\u0631\u0648\u0631\u0634 \u0637\u06cc\u0648\u0631 \u062f\u0631 \u0645\u0642\u06cc\u0627\u0633 \u0635\u0646\u0639\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0627\u0635\u0644\u06cc \u0622\u0644\u0648\u062f\u06af\u06cc \u062e\u0627\u06a9 \u0648 \u0645\u0646\u0627\u0628\u0639 \u0622\u0628\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a href=\"https:\/\/cruelty.farm\/environment\/sustainability-and-solutions\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/cruelty.farm\/environment\/sustainability-and-solutions<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06f2. \u0631\u0646\u062c \u062d\u06cc\u0648\u0627\u0646\u0627\u062a \u062f\u0631 \u0645\u0631\u063a\u062f\u0627\u0631\u06cc\u200c\u0647\u0627<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0631\u063a\u200c\u0647\u0627\u06cc \u062a\u062e\u0645\u200c\u06af\u0630\u0627\u0631 \u062f\u0631 \u0642\u0641\u0633\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 (Battery Cages)<\/strong> \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0628\u062f\u0648\u0646 \u0627\u0645\u06a9\u0627\u0646 \u062d\u0631\u06a9\u062a \u06cc\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0627\u0644.<\/li>\n\n\n\n<li>\u062a\u062e\u0645\u200c\u06af\u0630\u0627\u0631\u0647\u0627 \u0627\u063a\u0644\u0628 \u062f\u0686\u0627\u0631 \u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u060c \u0634\u06a9\u0633\u062a\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0639\u0641\u0648\u0646\u062a \u067e\u0627\u060c \u0648 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0648\u06a9 \u0647\u0633\u062a\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0645\u06cc\u0644\u06cc\u0627\u0631\u062f\u0647\u0627 \u062c\u0648\u062c\u0647 \u0646\u0631<\/strong> \u06a9\u0647 \u0627\u0631\u0632\u0634 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0648\u0644\u062f \u06a9\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u2014\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062e\u0631\u062f\u06a9\u0631\u062f\u0646 \u0632\u0646\u062f\u0647 \u06cc\u0627 \u062e\u0641\u06af\u06cc.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccc <em>Compassion in World Farming &amp; PETA Reports<\/em><\/p>\n\n\n\n<p><em>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a rel=\"noreferrer noopener\" href=\"https:\/\/cruelty.farm\/animals\/factory-farming\/poultry-chickens-ducks-turkeys-goose\/\" target=\"_blank\">https:\/\/cruelty.farm\/animals\/factory-farming\/poultry-chickens-ducks-turkeys-goose<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0628\u062e\u0634 \u0633\u0648\u0645: \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u06a9\u0627\u0631\u0628\u0631\u062f<\/th><th>\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/th><th>\u0645\u0642\u062f\u0627\u0631<\/th><\/tr><\/thead><tbody><tr><td>\u062f\u0631 \u067e\u062e\u062a \u06a9\u06cc\u06a9 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc<\/td><td>\u067e\u0648\u0631\u0647 \u0645\u0648\u0632 \u06cc\u0627 \u0633\u06cc\u0628<\/td><td>\u00bc \u0641\u0646\u062c\u0627\u0646 = \u06f1 \u062a\u062e\u0645\u200c\u0645\u0631\u063a<\/td><\/tr><tr><td>\u0627\u0645\u0644\u062a \u0648 \u0646\u06cc\u0645\u0631\u0648<\/td><td>\u062a\u0648\u0641\u0648 \u0646\u0631\u0645\u060c \u0622\u0631\u062f \u0646\u062e\u0648\u062f\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/td><td>\u06f1\u06f0\u06f0 \u06af\u0631\u0645 + \u0627\u062f\u0648\u06cc\u0647<\/td><\/tr><tr><td>\u0627\u062a\u0635\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647 \u062f\u0631 \u06a9\u062a\u0644\u062a \u0648 \u0628\u0631\u06af\u0631<\/td><td>\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u06cc\u0627 \u0628\u0630\u0631 \u06a9\u062a\u0627\u0646 \u0628\u0627 \u0622\u0628<\/td><td>\u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc + \u06f3 \u0642\u0627\u0634\u0642 \u0622\u0628<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u2705 \u0628\u062f\u0648\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<br>\u2705 \u0628\u062f\u0648\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627<br>\u2705 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc<br>\u2705 \u0633\u0627\u0632\u06af\u0627\u0631 \u0628\u0627 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a \u0648 \u0628\u062f\u0648\u0646 \u0638\u0644\u0645 \u0628\u0647 \u062d\u06cc\u0648\u0627\u0646\u0627\u062a<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0639\u0647 : <a href=\"https:\/\/cruelty.farm\/top-vegan-podcasts-for-eco-friendly-living\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/cruelty.farm\/top-vegan-podcasts-for-eco-friendly-living<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u061b \u0627\u0641\u0633\u0627\u0646\u0647 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u0639\u0644\u0645\u06cc\u061f<\/h2>\n\n\n\n<p>\u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u06af\u0633\u062a\u0631\u062f\u0647\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0636\u0631\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0627\u0645\u0644 \u0645\u0634\u0627\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u062f\u0631 \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0628\u0627\u0634\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc\u060c \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627 \u0645\u0628\u0631\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u060c \u0648\u062c\u062f\u0627\u0646 \u0648 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a \u0628\u0647\u200c\u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0631\u0632\u0627\u0646 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0647\u0632\u06cc\u0646\u0647 \u067e\u0646\u0647\u0627\u0646 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\u060c \u062d\u06cc\u0648\u0627\u0646\u0627\u062a \u0648 \u0633\u06cc\u0627\u0631\u0647 \u0628\u0633\u06cc\u0627\u0631 \u06af\u0631\u0627\u0646 \u0627\u0633\u062a. <a href=\"https:\/\/cruelty.farm\/top-vegan-podcasts-for-eco-friendly-living\/\" rel=\"noreferrer noopener\" target=\"_blank\">Humane Foundation<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <a rel=\"noreferrer noopener\" href=\"https:\/\/cruelty.farm\/humans\/public-health\/\" target=\"_blank\">https:\/\/cruelty.farm\/humans\/public-health<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u062a\u062c\u062f\u06cc\u062f \u0646\u0638\u0631 \u06a9\u0646\u06cc\u0645\u061f \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u00ab\u0645\u0646\u0628\u0639 \u0627\u0631\u0632\u0627\u0646 \u0648 \u0645\u063a\u0630\u06cc\u00bb \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0639\u0644\u0645 \u062a\u063a\u0630\u06cc\u0647\u060c \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0628\u0647\u200c\u062f\u0633\u062a \u0622\u0645\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u062e\u0637\u0631\u0646\u0627\u06a9 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627\u060c \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0627 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":1,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":408,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/404\/revisions\/408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/media\/407"}],"wp:attachment":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}