{"id":956,"date":"2025-11-21T12:04:50","date_gmt":"2025-11-21T07:34:50","guid":{"rendered":"https:\/\/tehraneghtesadi.com\/fa\/sausage-and-sausage-and-its-relationship-with-colon-cancer-a-scientific-look-at-a-silent-food-crisis\/"},"modified":"2025-11-21T12:04:55","modified_gmt":"2025-11-21T07:34:55","slug":"sausage-and-sausage-and-its-relationship-with-colon-cancer-a-scientific-look-at-a-silent-food-crisis","status":"publish","type":"post","link":"https:\/\/tehraneghtesadi.com\/fa\/sausage-and-sausage-and-its-relationship-with-colon-cancer-a-scientific-look-at-a-silent-food-crisis\/","title":{"rendered":"\u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0622\u0646 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647\u061b \u0646\u06af\u0627\u0647\u06cc \u0639\u0644\u0645\u06cc \u0628\u0647 \u06cc\u06a9 \u0628\u062d\u0631\u0627\u0646 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0645\u0648\u0634"},"content":{"rendered":"<h2><strong>\u0645\u0642\u062f\u0645\u0647<\/strong><\/h2>\n<p>\u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u0628\u062d\u062b \u0627\u0631\u062a\u0628\u0627\u0637 <a rel=\"follow noopener\" href=\"https:\/\/sabzito.com\/%da%86%d8%b1%d8%a7-%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa-%d8%ad%db%8c%d9%88%d8%a7%d9%86%db%8c-%d9%85%d8%b6%d8%b1-%d9%87%d8%b3%d8%aa%d9%86%d8%af%d8%9f\/\" target=\"_blank\">\u0645\u0635\u0631\u0641 \u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633 \u0648 \u062f\u06cc\u06af\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/a> \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a 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\u067e\u06cc\u0634 \u0631\u0648\u06cc \u0645\u0627 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u062c\u0647\u0627\u0646\u06cc\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 <strong>\u0622\u0698\u0627\u0646\u0633 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0633\u0631\u0637\u0627\u0646 (IARC)<\/strong> \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0627\u0632\u0645\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u060c \u0628\u0647 \u0635\u0631\u0627\u062d\u062a \u0627\u0639\u0644\u0627\u0645 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u062f\u0631 <strong>\u06af\u0631\u0648\u0647 \u06f1 \u0645\u0648\u0627\u062f \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627<\/strong> \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f\u061b \u06cc\u0639\u0646\u06cc \u0647\u0645\u0627\u0646 \u06af\u0631\u0648\u0647\u06cc \u06a9\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0648 \u0622\u0632\u0628\u0633\u062a \u0646\u06cc\u0632 \u062f\u0631 \u0622\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f.<\/p>\n<p>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0647 \u0633\u0631\u0637\u0627\u0646 \u0634\u0627\u06cc\u0639 \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u0648 \u0633\u0627\u0644\u0627\u0646\u0647 \u0645\u0648\u062c\u0628 \u0635\u062f\u0647\u0627 \u0647\u0632\u0627\u0631 \u0645\u0631\u06af \u0645\u06cc\u200c\u0634\u0648\u062f\u060c 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\u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n<ul>\n<li> \u0686\u0631\u0627 \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u0647\u0633\u062a\u0646\u062f\u061f <\/li>\n<li> \u0633\u0627\u0632\u0648\u06a9\u0627\u0631 \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631 \u0628\u0631\u0648\u0632 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0686\u06cc\u0633\u062a\u061f <\/li>\n<li> \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0686\u0647 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f <\/li>\n<li> \u0686\u0631\u0627 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f <\/li>\n<\/ul>\n<p>\u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u0635\u0644\u0627\u062d \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0631\u0627\u0626\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<hr>\n<h2><strong>\u06f1. \u0686\u0631\u0627 \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0639\u0627\u0645\u0644 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u061f<\/strong><\/h2>\n<p><strong><img decoding=\"async\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/11\/18667d1f-14b8-497b-bfa1-465bb9514272.jpg\" data-attach=\"18667d1f-14b8-497b-bfa1-465bb9514272.jpg\" loading=\"lazy\"><\/strong><\/p>\n<p>\u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u062f\u0631 \u062f\u0633\u062a\u0647 <strong>\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 (Processed Meat)<\/strong> \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u061b \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc\u060c \u0637\u0639\u0645 \u0648 \u0628\u0627\u0641\u062a\u060c \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u062f\u0648\u062f\u06cc\u200c\u06a9\u0631\u062f\u0646\u060c \u0646\u0645\u06a9\u200c\u0633\u0648\u062f\u0646\u060c \u062a\u062e\u0645\u06cc\u0631\u060c \u0627\u0641\u0632\u0648\u062f\u0646 \u0646\u06cc\u062a\u0631\u0627\u062a\u200c\u0647\u0627 \u0648 \u0646\u06cc\u062a\u0631\u06cc\u062a\u200c\u0647\u0627<\/strong> \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f\u0647\u0627 \u0627\u06af\u0631\u0686\u0647 \u0638\u0627\u0647\u0631 \u0648 \u0637\u0639\u0645 \u0645\u0637\u0644\u0648\u0628 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><strong>\u06f1.\u06f1. <a rel=\"nofollow noopener\" href=\"https:\/\/sabzito.com\/%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%da%af%d9%88%d8%b4%d8%aa-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7%d9%85%d8%aa\/\" target=\"_blank\"> \u062a\u0634\u06a9\u06cc\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a N-\u0646\u06cc\u062a\u0631\u0648\u0632\u0648 (NOCs)<\/a> <\/strong><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u0628\u0648\u062f\u0646 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647\u060c \u062a\u0634\u06a9\u06cc\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a <strong>N-nitroso compounds<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0647\u0646\u06af\u0627\u0645 \u0641\u0631\u0622\u0648\u0631\u06cc \u06af\u0648\u0634\u062a \u06cc\u0627 \u062d\u062a\u06cc \u067e\u0633 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b <strong>DNA \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0631\u0627 \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f<\/strong>. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062c\u0647\u0634\u200c\u0632\u0627\u06cc\u06cc \u0648 \u0622\u063a\u0627\u0632 \u0641\u0631\u0627\u06cc\u0646\u062f \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><strong>\u06f1.\u06f2. \u0648\u062c\u0648\u062f \u0622\u0647\u0646 \u0647\u0645 (Heme Iron)<\/strong><\/h3>\n<p>\u0622\u0647\u0646 \u0647\u0645\u060c \u06a9\u0647 \u062f\u0631 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u060c \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u062a\u0628\u062f\u06cc\u0644 \u0646\u06cc\u062a\u0631\u06cc\u062a\u200c\u0647\u0627 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u062f\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u06f1.\u06f3. \u067e\u062e\u062a \u062f\u0631 \u062f\u0645\u0627\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0648 \u062a\u0634\u06a9\u06cc\u0644 HCA \u0648 PAH<\/strong><\/h3>\n<p>\u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0645\u0639\u0645\u0648\u0644\u0627\u064b <strong>\u0633\u0631\u062e \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06cc\u0627 \u06af\u0631\u06cc\u0644 \u0645\u06cc\u200c\u06af\u0631\u062f\u0646\u062f<\/strong>. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u062e\u062a\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0636\u0631\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u0647\u062a\u0631\u0648\u0633\u06cc\u06a9\u0644\u06cc\u06a9\u200c\u0622\u0645\u06cc\u0646\u200c\u0647\u0627 (HCA)<\/strong> \u0648 <strong>\u0647\u06cc\u062f\u0631\u0648\u06a9\u0631\u0628\u0646\u200c\u0647\u0627\u06cc \u0622\u0631\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0686\u0646\u062f\u062d\u0644\u0642\u0647\u200c\u0627\u06cc (PAH)<\/strong> \u0631\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0647\u0631 \u062f\u0648 \u062f\u0631 \u0628\u0631\u0648\u0632 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<hr>\n<h2><strong>\u06f2. \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u0686\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f\u061f<\/strong><\/h2>\n<h3><strong>\u06f2.\u06f1. \u06af\u0632\u0627\u0631\u0634 \u062a\u0627\u0631\u06cc\u062e\u06cc IARC \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f15<\/strong><\/h3>\n<p>\u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f5\u060c \u0622\u0698\u0627\u0646\u0633 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0633\u0631\u0637\u0627\u0646 \u067e\u0633 \u0627\u0632 \u062a\u062d\u0644\u06cc\u0644 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f8\u06f0\u06f0 \u0645\u0637\u0627\u0644\u0639\u0647<\/strong>\u060c \u0627\u0639\u0644\u0627\u0645 \u06a9\u0631\u062f:<\/p>\n<blockquote>\n<p>\u00ab\u0645\u0635\u0631\u0641 \u06f5\u06f0 \u06af\u0631\u0645 \u06af\u0648\u0634\u062a \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u062f\u0631 \u0631\u0648\u0632 (\u062d\u062f\u0648\u062f \u06cc\u06a9 \u0647\u0627\u062a\u200c\u062f\u0627\u06af \u06cc\u0627 \u0686\u0646\u062f \u0628\u0631\u0634 \u06a9\u0627\u0644\u0628\u0627\u0633) \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u06a9\u0648\u0644\u0648\u0631\u06a9\u062a\u0627\u0644 \u0631\u0627 \u062d\u062f\u0648\u062f <strong>\u06f1\u06f8 \u062f\u0631\u0635\u062f<\/strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.\u00bb<\/p>\n<\/blockquote>\n<p>\u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u062f\u0631 \u062a\u0627\u0631\u06cc\u062e \u062a\u063a\u0630\u06cc\u0647 \u0627\u0633\u062a \u0648 \u0627\u0632 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627\u0631\u0647\u0627 \u062a\u0648\u0633\u0637 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u062a\u0623\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u06f2.\u06f2. \u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632\u0647\u0627\u06cc \u0628\u0632\u0631\u06af<\/strong><\/h3>\n<ul>\n<li><strong>Choi \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (2021)<\/strong> \u062f\u0631 \u06cc\u06a9 \u0645\u0631\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u062f\u0627\u0648\u0645 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 <a rel=\"nofollow noopener\" href=\"https:\/\/sabzito.com\/%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%da%af%d9%88%d8%b4%d8%aa-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7%d9%85%d8%aa\/\" target=\"_blank\"> \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af<\/a> \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0646\u06cc\u200c\u062f\u0627\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>Chan \u0648 \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 (BMJ, 2011)<\/strong> \u0646\u06cc\u0632 \u062f\u0631 \u06cc\u06a9 \u0645\u062a\u0627\u0622\u0646\u0627\u0644\u06cc\u0632 \u0628\u0632\u0631\u06af \u0631\u0648\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0646\u0641\u0631\u060c \u0647\u0645\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0646\u062f.<\/li>\n<\/ul>\n<h3><strong>\u06f2.\u06f3. \u06af\u0632\u0627\u0631\u0634 2018 WCRF\/AICR<\/strong><\/h3>\n<p>\u0635\u0646\u062f\u0648\u0642 \u062c\u0647\u0627\u0646\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0633\u0631\u0637\u0627\u0646 (WCRF) \u0648 \u0645\u0624\u0633\u0633\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0633\u0631\u0637\u0627\u0646 \u0622\u0645\u0631\u06cc\u06a9\u0627 (AICR) \u062f\u0631 \u06af\u0632\u0627\u0631\u0634 \u062c\u0627\u0645\u0639 \u062e\u0648\u062f \u0646\u062a\u06cc\u062c\u0647 \u06af\u0631\u0641\u062a\u0646\u062f:<\/p>\n<blockquote>\n<p>\u00ab\u0647\u06cc\u0686 \u0645\u0642\u062f\u0627\u0631 \u0627\u06cc\u0645\u0646 \u0648 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.\u00bb<\/p>\n<\/blockquote>\n<hr>\n<h2><strong>\u06f3. \u0645\u0636\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647<\/strong><\/h2>\n<p><strong><img decoding=\"async\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/11\/28715bd6-7582-4e94-b962-28575b3f2511.webp\" data-attach=\"28715bd6-7582-4e94-b962-28575b3f2511.webp\" loading=\"lazy\"><\/strong><\/p>\n<p>\u0627\u06af\u0631\u0686\u0647 \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0634\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062e\u0637\u0631 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u0648 \u062f\u06cc\u06af\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0646\u06cc\u0632 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0631\u062f:<\/p>\n<h3><strong>\u06f3.\u06f1. <a rel=\"follow noopener\" href=\"https:\/\/sabzito.com\/%da%86%d8%b1%d8%a7-%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa-%d8%ad%db%8c%d9%88%d8%a7%d9%86%db%8c-%d9%85%d8%b6%d8%b1-%d9%87%d8%b3%d8%aa%d9%86%d8%af%d8%9f\/\" target=\"_blank\"> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9<\/a> <\/strong><\/h3>\n<p>\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062d\u06cc\u0648\u0627\u0646\u06cc\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0634\u0627\u0645\u0644 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0627\u0631\u06a9\u0631\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f CRP \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646\u060c \u0632\u0645\u06cc\u0646\u0647\u200c\u0633\u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0633\u0631\u0637\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u06f3.\u06f2. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/strong><\/h3>\n<p>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <strong>\u0686\u0631\u0628\u06cc \u0627\u0634\u0628\u0627\u0639 \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong> \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c <a rel=\"follow noopener\" href=\"https:\/\/sabzito.com\/%da%86%d8%b1%d8%a7-%da%af%db%8c%d8%a7%d9%87%d8%ae%d9%88%d8%a7%d8%b1-%d8%b4%d9%88%db%8c%d9%85%d8%9f\/\" target=\"_blank\"> \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc<\/a> \u0641\u0627\u0642\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u200c\u0627\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u067e\u0627\u06cc\u06cc\u0646 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><strong>\u06f3.\u06f3. \u062e\u0637\u0631 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u062f\u0648<\/strong><\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0632\u0631\u06af\u06cc \u0645\u0627\u0646\u0646\u062f <strong>Nurses\u2019 Health Study<\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0641\u0631\u0627\u0648\u0631\u06cc\u200c\u0634\u062f\u0647) \u0628\u0627 <a rel=\"follow noopener\" href=\"https:\/\/sabzito.com\/%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%da%af%d9%88%d8%b4%d8%aa-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7%d9%85%d8%aa\/\" target=\"_blank\"> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2 <\/a> \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u06f3.\u06f4. \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u0648\u0645<\/strong><\/h3>\n<p>\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u0648\u0645 \u0631\u0648\u062f\u0647 \u0628\u0627 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u067e\u0631\u06af\u0648\u0634\u062a \u0648 \u06a9\u0645\u200c\u0641\u06cc\u0628\u0631 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0646\u0647 \u062a\u0646\u0647\u0627 \u062e\u0637\u0631 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\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u067e\u0631\u06af\u0648\u0634\u062a\u060c \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0641\u06cc\u062a\u0648\u06a9\u0645\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><strong>\u06f4.\u06f1. \u0641\u06cc\u0628\u0631\u061b \u0642\u0647\u0631\u0645\u0627\u0646 \u06af\u0645\u0646\u0627\u0645 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647<\/strong><\/h3>\n<p>\u0641\u06cc\u0628\u0631 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0627\u0639\u062b \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u06a9\u0648\u062a\u0627\u0647\u200c\u0632\u0646\u062c\u06cc\u0631 \u0645\u0627\u0646\u0646\u062f <strong>\u0628\u0648\u062a\u06cc\u0631\u0627\u062a<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f\u0633\u0631\u0637\u0627\u0646\u06cc \u062f\u0627\u0631\u062f. <a rel=\"follow noopener\" href=\"https:\/\/sabzito.com\/%da%86%da%af%d9%88%d9%86%d9%87-%da%af%db%8c%d8%a7%d9%87%d8%ae%d9%88%d8%a7%d8%b1-%d8%b4%d9%88%db%8c%d9%85%d8%9f\/\" target=\"_blank\"> \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u200c\u0645\u062d\u0648\u0631 <\/a> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u200c\u0645\u062d\u0648\u0631 \u0641\u06cc\u0628\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><strong>\u06f4.\u06f2. \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/h3>\n<p>\u0645\u0648\u0627\u062f \u06af\u06cc\u0627\u0647\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0627\u0632 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc \u0633\u0631\u0637\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u06f4.\u06f3. \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/strong><\/h3>\n<p> <a rel=\"nofollow noopener\" href=\"https:\/\/sabzito.com\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%d9%86%d8%a7%d8%a8%d8%b9-%d8%a8%d8%b1%d8%a7%db%8c-%da%af%db%8c%d8%a7%d9%87%d8%ae%d9%88%d8%a7%d8%b1%db%8c\/\" target=\"_blank\">\u0645\u0635\u0631\u0641 \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a <\/a> \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 LDL \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3><strong>\u06f4.\u06f4. \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631<\/strong><\/h3>\n<p>\u06a9\u0627\u0644\u0631\u06cc \u06a9\u0645 \u0648 \u0686\u06af\u0627\u0644\u06cc \u0628\u0627\u0644\u0627\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u0631 \u0631\u0698\u06cc\u0645 \u06af\u06cc\u0627\u0647\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648\u0632\u0646 \u0628\u0647\u062a\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f\u061b \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627 \u0648 \u0686\u0631\u0628\u06cc \u0632\u06cc\u0627\u062f \u062f\u0627\u0631\u0646\u062f.<\/p>\n<hr>\n<h2><strong>\u06f5. \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u0645\u061f<\/strong><\/h2>\n<p><strong><img decoding=\"async\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/11\/ff0d10bb-bd2c-4c3a-bf23-f89d3edbd0ba.webp\" data-attach=\"ff0d10bb-bd2c-4c3a-bf23-f89d3edbd0ba.webp\" loading=\"lazy\"><\/strong><\/p>\n<p>\u062f\u0631 \u06cc\u06a9 \u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0633\u0627\u062f\u0647:<\/p>\n<ul>\n<li> \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a  <strong>\u062a\u0623\u062b\u06cc\u0631 \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627\u06cc\u06cc \u0642\u0637\u0639\u06cc<\/strong> \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li> \u0641\u0627\u0642\u062f \u0641\u06cc\u0628\u0631 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. <\/li>\n<li> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0646\u0645\u06a9\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639\u060c \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0645\u0648\u0627\u062f \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627 \u0647\u0633\u062a\u0646\u062f. <\/li>\n<li> \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u062b\u0631 \u0645\u0646\u0641\u06cc \u0634\u062f\u06cc\u062f\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0628\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a. <\/li>\n<\/ul>\n<p>\u062f\u0631 \u062c\u0647\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0634\u0648\u0631\u0647\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a <strong>\u0641\u0642\u0637 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f\u060c \u0646\u0647 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0645\u0631\u0647<\/strong>.<\/p>\n<hr>\n<h2><strong>\u06f6. \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0627\u0644\u0628\u0627\u0633<\/strong><\/h2>\n<p><strong><img decoding=\"async\" src=\"https:\/\/tehraneghtesadi.com\/fa\/wp-content\/uploads\/2025\/11\/a4da5f4b-efed-4fbc-80bf-fccf89de098b.jpg\" data-attach=\"a4da5f4b-efed-4fbc-80bf-fccf89de098b.jpg\" loading=\"lazy\"><\/strong><\/p>\n<p>\u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/p>\n<ul>\n<li> \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0633\u0648\u06cc\u0627\u060c \u0644\u0648\u0628\u06cc\u0627\u060c \u0642\u0627\u0631\u0686 \u06cc\u0627 \u06af\u0646\u062f\u0645 <\/li>\n<li> \u06a9\u062a\u0644\u062a\u200c\u0647\u0627 \u0648 \u0634\u0627\u0645\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u062a <\/li>\n<li> \u0633\u0648\u0633\u06cc\u0633\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u062f\u0648\u0646 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href=\"https:\/\/sabzito.com\/%d8%aa%d8%a3%d8%ab%db%8c%d8%b1-%da%af%d9%88%d8%b4%d8%aa-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7%d9%85%d8%aa\/\" target=\"_blank\">\u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f<\/a> \u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u0646\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0633\u062a\u0646\u062f\u062a\u0631\u06cc\u0646 \u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0645\u0639\u0627\u0635\u0631 \u0627\u0633\u062a. \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u0628\u0647\u200c\u0642\u062f\u0631\u06cc \u0642\u0648\u06cc\u200c\u0627\u0646\u062f \u06a9\u0647 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0648 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u200c\u0635\u0631\u0627\u062d\u062a \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0627 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0639\u0644\u0627\u0645 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0646\u0647 \u062a\u0646\u0647\u0627 \u0641\u0627\u0642\u062f \u0627\u06cc\u0646 \u062e\u0637\u0631\u0627\u062a\u200c\u0627\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634\u060c \u0642\u0644\u0628\u060c \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u062f\u0627\u0631\u0646\u062f. \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u0633\u0645\u062a \u0645\u0635\u0631\u0641 \u06a9\u0645\u062a\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0646\u0627\u0628\u0639 \u06af\u06cc\u0627\u0647\u06cc\u060c \u06cc\u06a9 \u0627\u0642\u062f\u0627\u0645 \u0633\u0627\u062f\u0647 \u0627\u0645\u0627 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u0633\u062a.<\/p>\n<hr>\n<h2><strong>\u0645\u0646\u0627\u0628\u0639\u00a0<\/strong><\/h2>\n<ol>\n<li><strong>IARC (2015).<\/strong> <em>Carcinogenicity of consumption of red and processed meat.<\/em> The Lancet Oncology, 16(16), 1599\u20131600.<\/li>\n<li><strong>Chan, D. S. M., et al. (2011).<\/strong> <em>Red and processed meat and colorectal cancer incidence: meta-analysis.<\/em> BMJ, 343:d6617.<\/li>\n<li><strong>World Cancer Research Fund \/ American Institute for Cancer Research (2018).<\/strong> <em>Diet, Nutrition, Physical Activity and Cancer: a Global Perspective.<\/em> Continuous Update Project Expert Report.<\/li>\n<li><strong>Choi, Y., et al. (2021).<\/strong> <em>Processed meat consumption and colorectal cancer risk: a systematic review and meta-analysis.<\/em> Clinical Nutrition.<\/li>\n<li><strong>Nurses\u2019 Health Study \/ Health Professionals Follow-up Study<\/strong>, Harvard School of Public Health.<\/li>\n<li><strong>Bingham, S. A., et al. (2002).<\/strong> <em>Dietary iron intake and risk of colorectal cancer.<\/em> Cancer Epidemiology Biomarkers &amp; Prevention.<\/li>\n<li><strong>Santarelli, R. L., Pierre, F., &amp; Corpet, D. E. (2008).<\/strong> <em>Process meats and colorectal cancer: a review of epidemiology, mechanisms and experimental data.<\/em> European Journal of Cancer Prevention.<\/li>\n<\/ol>\n<h4 dir=\"RTL\">\u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631<\/h4>\n<blockquote class=\"wp-embedded-content\" data-secret=\"kVWDyNjSLT\"><p><a href=\"https:\/\/cruelty.farm\/\">Factory Farming: Cruelty for Humans, Animals and the Planet<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Factory Farming: Cruelty for Humans, Animals and the Planet&#8221; &#8212; Humane Foundation\" src=\"https:\/\/cruelty.farm\/embed\/#?secret=smiF7aK2VW#?secret=kVWDyNjSLT\" data-secret=\"kVWDyNjSLT\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"sEMAV9ZcZW\"><p><a href=\"https:\/\/cruelty.farm\/for-animals\/\">Animals<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Animals&#8221; &#8212; Humane Foundation\" src=\"https:\/\/cruelty.farm\/for-animals\/embed\/#?secret=bCjmgSVzHu#?secret=sEMAV9ZcZW\" data-secret=\"sEMAV9ZcZW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"i1IXEQYvpq\"><p><a href=\"https:\/\/cruelty.farm\/for-environment\/\">Environment<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Environment&#8221; &#8212; Humane Foundation\" src=\"https:\/\/cruelty.farm\/for-environment\/embed\/#?secret=CxFcJbfcMn#?secret=i1IXEQYvpq\" data-secret=\"i1IXEQYvpq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jA3h77YPSr\"><p><a href=\"https:\/\/cruelty.farm\/for-humans\/\">Humans<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Humans&#8221; &#8212; Humane Foundation\" src=\"https:\/\/cruelty.farm\/for-humans\/embed\/#?secret=YND6iVxYyj#?secret=jA3h77YPSr\" data-secret=\"jA3h77YPSr\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XwCULMVBuU\"><p><a href=\"https:\/\/cruelty.farm\/take-action-now\/\">Take Action<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Take Action&#8221; &#8212; Humane Foundation\" src=\"https:\/\/cruelty.farm\/take-action-now\/embed\/#?secret=LiHLSIv7VZ#?secret=XwCULMVBuU\" data-secret=\"XwCULMVBuU\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>https:\/\/www.linkedin.com\/company\/Vegland\/<\/p>\n<p>https:\/\/virgool.io\/VegLand<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VdjgM3JZ5z\"><p><a href=\"https:\/\/huf.ac\/\">Building a Kinder World for Animals, Humans, and the Planet<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Building a Kinder World for Animals, Humans, and the Planet&#8221; &#8212; Humane Foundation\" src=\"https:\/\/huf.ac\/embed\/#?secret=yGc6acZWWO#?secret=VdjgM3JZ5z\" data-secret=\"VdjgM3JZ5z\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"9Y29945Thq\"><p><a href=\"https:\/\/sabzito.com\/\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u06cc: \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0632\u0645\u06cc\u0646\u060c \u062d\u06cc\u0648\u0627\u0646\u0627\u062a\u060c \u062a\u0646\u062f\u0631\u0633\u062a\u06cc \u0648 \u0627\u0646\u0633\u0627\u0646\u06cc\u062a \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc \u062f\u0647\u0646\u062f.<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u06cc: \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0632\u0645\u06cc\u0646\u060c \u062d\u06cc\u0648\u0627\u0646\u0627\u062a\u060c \u062a\u0646\u062f\u0631\u0633\u062a\u06cc \u0648 \u0627\u0646\u0633\u0627\u0646\u06cc\u062a \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc \u062f\u0647\u0646\u062f.&#8221; &#8212; \u0633\u0628\u0632\u06cc\u062a\u0648\" src=\"https:\/\/sabzito.com\/embed\/#?secret=z4AHqKWtnX#?secret=9Y29945Thq\" data-secret=\"9Y29945Thq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>https:\/\/www.instagram.com\/mehravamag\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u0628\u062d\u062b \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0635\u0631\u0641 \u0633\u0648\u0633\u06cc\u0633\u060c \u06a9\u0627\u0644\u0628\u0627\u0633 \u0648 \u062f\u06cc\u06af\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u200c\u0647\u0627 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0631\u0627 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u0631\u0648\u0632\u0645\u0631\u0647 \u062e\u0648\u062f \u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a\u0646\u062f\u061b \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0633\u0631\u06cc\u0639\u060c \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0648 \u0638\u0627\u0647\u0631\u0627\u064b \u0628\u06cc\u200c\u0636\u0631\u0631. \u0627\u0645\u0627 \u0628\u0627 \u06af\u0633\u062a\u0631\u0634 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc\u060c \u062a\u0635\u0648\u06cc\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0646\u06af\u0631\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u062a\u0631 \u067e\u06cc\u0634 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[114,99,165,166,167],"class_list":["post-956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-114","tag-99","tag-165","tag-166","tag-167","pubjet-post pubjet-reportage triboon-reportage"],"_links":{"self":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":1,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"predecessor-version":[{"id":957,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/posts\/956\/revisions\/957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/media\/951"}],"wp:attachment":[{"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tehraneghtesadi.com\/fa\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}